Swift, Heavenly but Dangerous By ( Nada Amr 5B )
Swift, Heavenly but Dangerous
Your mom is sick your father is late from work, your sister is too young to cook your brother is a lazy sloth and your plate is clean like crystals and you just want a heavenly meal to taste. What is your solution? Order fast food and a delivery man will come to your door instead of you going and getting your own food from the restaurant.
Fast food is as fast as an airplane through the sky!
Fast food had become ridiculously popular nowadays and it doesn't take a lot of time. Firstly, there are 15,000,000 restaurants around the world like McDonald's which takes McDonald's tells us that the typical ordering process for 2-3 items takes 17 seconds on average at drive-thru, but those with 8-10 items can take 50-100 seconds. Moreover, fast food spread hence of Covid 19 especially in quarantine. Also, it had become very popular that now you could call and the delivery guy will come with your order. Moreover, in McDonald's you could order from an app called the McDonald's™ App for unique offers! Features:
- Unique offers always available in the palm of your hand! Use the app to access offers, which you can directly redeem at the cashier of the restaurant with your mobile phone!
McDonald's has launched a new time-saving feature on its app, which lets users pre-order food from home and collect it at the counter of drive-thru. The latest update means fast food lovers can skip queues of people waiting to place their orders in the traditional way within the restaurant or in their cars. Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death. And as you might expect, frequency matters when it comes to the impact of junk food on your health.Swinging through the drive-thru or hopping into your favorite fast-food restaurant tends to happen more often than some would like to admit.
In comparison to 40 years ago, the average American family now spends half their food budget on restaurant food. In 1977, just under 38 percent of family food budgets were spent eating outside the home.
While an occasional night of fast food won’t hurt, a habit of eating out could be doing a number on your health. Read on to learn the effects of fast food on your body.
According to the Food Institute’s analysis of data from the Bureau of Labor Statistics, millennial alone spend 45 percent of their budget’s food dollars on eating out.
An ocean of options!
Fast food has various kinds. Absolutely, their are a lot of types like Arabian like Some of the Traditional Arabic foods are
In comparison to 40 years ago, the average American family now spends half their food budget on restaurant food. In 1977, just under 38 percent of family food budgets were spent eating outside the home.
While an occasional night of fast food won’t hurt, a habit of eating out could be doing a number on your health. Read on to learn the effects of fast food on your body.
According to the Food Institute’s analysis of data from the Bureau of Labor Statistics, millennial alone spend 45 percent of their budget’s food dollars on eating out.
An ocean of options!
Fast food has various kinds. Absolutely, their are a lot of types like Arabian like Some of the Traditional Arabic foods are
- Meat Madhfoon
- Chicken Mandi
- Chicken Shawarma
- Hummus with meat
- Pita Bread
- Chicken Mach boos
- and Mansaf
The traditional way of cooking Arabic foods are totally different from other countries, most of the Arab foods has lots of calories with rich nutrition in it . Moreover there is Mexican like
features lightly fried corn tortillas cut into quarters and topped with green or red salsa (the red is slightly spicier). ...
features lightly fried corn tortillas cut into quarters and topped with green or red salsa (the red is slightly spicier). ...
- Pozole. ...
- Tacos al pastor. ...
- Tostadas. ...
- Chiles en nogada. ...
- Elote. ...
- Enchiladas. ...
- Mole
and their is also Italian like
- cooked in an infinite number of ways.
- Pizza. Pizza.
- Pasta. Another symbol, a national icon, loved all over the world, is pasta. .
- Gnocchi.
- Pesto alla Genovese.
- Lasagna.
- Gelato (Ice cream)
- Prosciutto di Parma (Parma Ham).
Each restaurant has a unique.
Fast food : Dangerous Monster
Fast food is dangerous. Lastly,
Most fast food, including drinks and sides, are loaded with carbohydrates with little to no fiber. When your digestive system breaks down these foods, the carbs are released as glucose (sugar) into your bloodstream. As a result, your blood sugar increases. Your pancreas responds to the surge in glucose by releasing insulin. Insulin transports sugar throughout your body to cells that need it for energy. As your body uses or stores the sugar, your blood sugar returns to normal. This blood sugar process is highly regulated by your body, and as long as you’re healthy, your organs can properly handle these sugar spikes. But frequently eating high amounts of carbs can lead to repeated spikes in your blood sugar. Over time, these insulin spikes may cause your body’s normal insulin response to falter. This increases your risk for insulin resistance, type 2 diabetes, and weight gain .Junk foods are food and drinks with low nutritional value (e.g. vitamins, minerals and fiber) and high in kilojoules, fat, sugars and/or salt. On the other hand, fast foods are a type of food you get from a restaurant designed to be delivered to you in the quickest way possible. Some fast foods can be healthy, but typically most fast foods are junk food. For example, salad, sushi and sandwiches are healthy forms of fast food. However, most fast food restaurants, such as McDonalds or KFC serve unhealthy junk food. In Australia, 35% of an average adult’s daily energy intake and 41% of children’s daily energy intake comes from junk food. While the occasional night of junk food won’t hurt much, eating Junk foods regular has been shown to lead to increased risks of obesity and chronic diseases. Cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers all have causes in excessive junk food consumption. Further, the specific content of many fast foods can have negative side effects for your body;
Fast food : Dangerous Monster
Fast food is dangerous. Lastly,
Most fast food, including drinks and sides, are loaded with carbohydrates with little to no fiber. When your digestive system breaks down these foods, the carbs are released as glucose (sugar) into your bloodstream. As a result, your blood sugar increases. Your pancreas responds to the surge in glucose by releasing insulin. Insulin transports sugar throughout your body to cells that need it for energy. As your body uses or stores the sugar, your blood sugar returns to normal. This blood sugar process is highly regulated by your body, and as long as you’re healthy, your organs can properly handle these sugar spikes. But frequently eating high amounts of carbs can lead to repeated spikes in your blood sugar. Over time, these insulin spikes may cause your body’s normal insulin response to falter. This increases your risk for insulin resistance, type 2 diabetes, and weight gain .Junk foods are food and drinks with low nutritional value (e.g. vitamins, minerals and fiber) and high in kilojoules, fat, sugars and/or salt. On the other hand, fast foods are a type of food you get from a restaurant designed to be delivered to you in the quickest way possible. Some fast foods can be healthy, but typically most fast foods are junk food. For example, salad, sushi and sandwiches are healthy forms of fast food. However, most fast food restaurants, such as McDonalds or KFC serve unhealthy junk food. In Australia, 35% of an average adult’s daily energy intake and 41% of children’s daily energy intake comes from junk food. While the occasional night of junk food won’t hurt much, eating Junk foods regular has been shown to lead to increased risks of obesity and chronic diseases. Cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers all have causes in excessive junk food consumption. Further, the specific content of many fast foods can have negative side effects for your body;
- Junk food high in sodium can lead to increased headaches and migraine
- Junk food high in carbs can trigger outbreaks of acne
- Eating excessive amounts of junk food may increase your risk of depression
- The carbs and sugar in fast foods can lead to dental cavities
- Fried foods are filled with trans fats which raise LDL cholesterol levels
- Fast food is filled with empty carbohydrates, which can lead to increased blood sugar and insulin resistance
- Increased sodium levels can lead to your body retaining excessive water, leading to bloating.
In a nutshell, fast food is yummy but on the other hand it is dangerous when you eat it take care ! Will in the future all the fast food in the world will be healthy
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