Do you know what is fast food ???By ( Sama Ahmed 5A )

 Do you know what is fast food ???

Your mom is listless and busy working . You are really starveling , the first thing that will be in your mind is get fast food .There is over 84.8 millions of  people who eat fast food everyday.

Why did fast food become poplar ?

Some people make fast food with secret ingredients. Also , instead of spending time in the kitchen so you can go to any fast food restaurant and get your food in a blink of an eye .

Is fast food dangerous ?

Fast food can make your body and brain damaged .Firstly , it contains a lot of sugar  that can make your teeth get hurt . Secondly , it have a lot of oils that can make you fat .  Moreover it can make heart attacks and that can make early death .

Can solutions help us making fast food not  dangerous ?

I didn't mean that you cant eat fast food no you can eat fast food but with the solution . For example , you can eat fast food once in 3 months .Also , you can make a lot of exercises to help you like running , jumping and you have various types of exercises . Furthermore, you can cook in your home and do not get fast food  .

Finally, hope you to follow the solutions  to stay healthy and try to eat healthy and safe food like vegetables and fruits that will help you for not getting sick .